Wellworks Consulting offers legal and wellbeing consulting services to individuals and mindfully led organizations. Wellworks continuing legal education courses (CLEs) and professional development courses are tailored to increase resilience, reduce habitual stress responses and promote mindful leadership. Each program blends research based lecture and experiential exercises.
Wellworks’ mission is to help individuals thrive under stress, and to help organizations find solutions that maximize organizational and individual engagement and wellbeing.
Stress
Everyone is affected by stress. At times, stress can feel unmanageable or overwhelming and continually operating under highly stressful conditions impacts our health and wellbeing. It also affects our relationships with family, at work and in the community.
Mindfulness
There is good news regarding stress. Research has shown that the practice of mindfulness and mindful meditation reduces the personal impact of stress and increases resiliency.
Education
Wellworks professional development courses educate participants on the science of stress, the impact of stress on the physical, mental and emotional body, and then equips participants with tools to develop mindful responses and resiliency in the face of stressful situations.
Wellworks CLE and Professional Development Courses
Wellworks continuing legal education courses (CLEs) and professional development courses are tailored to address the unique stressors at hand and focus on overall wellbeing, stress education, increasing resiliency, reducing habitual stress responses and promoting mindful leadership.
Wellworks Coaching
The perceived gap between the present day and wellness may seem overwhelming. We help you define your goals and commitments and help you from step one to ensure success.
Wellworks Dispute Resolution
Wellworks registered mediators are trained to resolve conflict outside of the courtroom.